Saturday, 27 June 2009

Bruce Lee



Bruce Jun Fan Lee (李振藩, 李小龍; pinyin: Lǐ Zhènfān, Lǐ Xiăolóng; 27 November 1940 – 20 July 1973) was an American-born Chinese Hong Kong martial artist, philosopher, instructor, martial arts actor, film director, screenwriter, and the founder of the Jeet Kune Do concept. He is widely regarded as the greatest martial artist in recorded history and a cultural icon.[1] He was also the father of actor Brandon Lee and of actress Shannon Lee. His younger brother Robert was a musician and member of a popular Hong Kong beat band called The Thunderbirds and was something of a heart throb in Hong Kong in the 1960s.[2]
Lee was born in San Francisco, California, and raised in Hong Kong until his late teens. His Hong Kong and Hollywood-produced films elevated the traditional Hong Kong martial arts film to a new level of popularity and acclaim, and sparked the second major surge of interest in Chinese martial arts in the West. The direction and tone of his films changed and influenced martial arts and martial arts films in Hong Kong and the rest of the world as well. He is mainly noted for his roles in four and a half feature length films, Lo Wei's The Big Boss (1971) and Fist of Fury (1972), Way of the Dragon (1972) directed and written by Bruce Lee, and Warner Brothers' Enter the Dragon (1973) directed by Robert Clouse, and half of The Game of Death.
Lee became a very iconic figure particularly to the
Chinese, as he portrayed Chinese national pride and Chinese nationalism in his movies.[3] He primarily practiced Chinese martial arts (Kung Fu as a popular westernized term, or Gung Fu in Lee's own word, or more phonetically corrected Gong Fu), particularly Wing Chun.

Friday, 26 June 2009

TAE KWON DO

Taekwondo (Korean pronunciation: [tʰɛkwʌndo]) is a Korean martial art and the national sport of South Korea. It is the world's most popular martial art in terms of the number of practitioners.[1] Gyeorugi (pronounced [ɡjʌɾuɡi]), a type of sparring, has been an Olympic event since 2000.
In
Korean, tae (Hangul: 태, hanja: ) means "to strike or break with foot"; kwon (Hangul: 권, hanja: ) means "to strike or break with fist"; and do (Hangul: 도, hanja: ) means "way" or "method"; so "taekwondo" is loosely translated as "the way of the foot and fist" or "the way of kicking and punching".
Taekwondo's popularity has resulted in the varied development of the martial art into several domains: as with many other arts, it combines
combat techniques, self-defense, sport, exercise, meditation and philosophy. Taekwondo is also used by the South Korean military as part of its training.[2]
Formally, there are two main styles of taekwondo. One comes from the
Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwondo Federation (ITF). There is also a more recent form called Songham Taekwondo or the American Taekwondo Association (ATA) and other variations of it such as STF (Songham Taekwondo Federation) and WTTU (World Traditional Taekwondo Union).[3]
Separate from the various taekwondo organizations, there have been two general branches of taekwondo development: traditional and sport. The term "traditional taekwondo" typically refers to the martial art as it was established in the 1950s and 1960s; in particular, the names and symbolism of the traditional patterns often refer to elements of Korean history. Sport taekwondo has evolved in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring), whereas traditional taekwondo tends to emphasize power and self-defense. The two are not mutually exclusive, and the distinctions between them are often blurred.

Thursday, 25 June 2009

The History of Wushu

Another smart goal that I have to achieve in week 13 is learning martial art--Wushu.
Following is the research of me, at the wikipedia website.

The foundation of the Asian martial arts is likely a blend of early Chinese and Indian martial arts. Extensive trade occurred between these nations beginning around 600 BC, with diplomats, merchants, and monks traveling the Silk Road. During the Warring States period of Chinese history (480-221 BC) extensive development in martial philosophy and strategy emerged, as

described by Sun Tzu in The Art of War (c. 350 BC).
An early legend in martial arts tells the tale of a South Indian Pallava prince turned monk named Bodhidharma (also called Daruma), believed to have lived around 550 A.D. The martial virtues of discipline, humility, restraint and respect are attributed to this philosophy.
Shaolin Monastery was built by the Emperor Xiaowen of the Northern Wei Dynasty in AD 477.


(Ancient depiction of Shaolin monks practicing the art of self defense. )


Buddhabhadra (called Batuo in Mandarin), an Indian dhyana master becomes the first abbot of the Shaolin temple.
The teaching of martial arts in Asia has historically followed the cultural traditions of teacher-disciple apprenticeship. Students are trained in a strictly hierarchical system by a master instructor: Sifu in Cantonese or Shifu in Mandarin; Sensei in Japanese; Sabeom-nim in Korean; Guru in Sanskrit, Hindi, Telugu and Malay; Kruu in Khmer; Guro in Tagalog; Kalari Gurukkal or Kalari Asaan in Malayalam; Asaan in Tamil; Achan or Khru in Thai; and Saya in Myanmar. All these terms can be translated as master, teacher or mentor.

Kalaripayat, an Indian martial art that witnessed a revival in the 20th century. Europe's colonisation of Asian countries also brought about a decline in local martial arts, especially with the introduction of firearms. This can clearly be seen in India after the full establishment of British Raj in the 19th century. More European modes of organizing police, armies and governmental institutions, and the increasing use of firearms, eroded the need for traditional combat training associated with caste-specific duties and in 1804 the British Colonial government banned kalaripayat in response to a series of revolts. Kalaripayat and other


(Kalaripayat, an Indian martial art that witnessed a revival in the 20th century)


traditional arts experienced a resurgence in the 1920s in Tellicherry and spread throughout South India. Similar phenomena occurred in Southeast Asian colonies such as Malaysia, Indonesia, Vietnam and the Philippines. Other Indian martial arts, like Thang-Ta also witnessed a resurgence in the 1950s.

The Western interest in Asian martial arts dates back to the late 19th century, due to the increase in trade between the United States with China and Japan. Relatively few Westerners actually practiced the arts, considering it to be mere performance. Edward William Barton-Wright, a railway engineer who had studied Jujutsu while working in Japan between 1894–97, was the first man known to have taught Asian martial arts in Europe. He also founded an eclectic martial arts style named Bartitsu which combined jujutsu, judo, boxing, savate and stick fighting.
As Western influence grew in Asia a greater number of military personnel spent time in China, Japan, and South Korea. Exposure to martial arts during the Korean war was also significant. The later 1970s and 1980s witnessed an increased media interest in the martial arts, thanks in part to Asian and Hollywood martial arts movies. Jackie Chan and Jet Li are prominent movie figures who have been responsible for promoting Chinese martial arts in recent years.

Boxing was practiced in the ancient Mediterranean
Martial arts existed in classical European civilization, most notably in Greece where sports were integral to the way of life. Boxing (pygme, pyx), Wrestling (pale) and Pankration (from pan, meaning "all", and kratos, meaning "power" or "strength") were represented in the Ancient Olympic Games. The Romans produced Gladiatorial combat as a public spectacle.
A number of historical fencing forms and manuals have survived, and many groups are working to reconstruct older European martial arts. The process of reconstruction combines intensive


(Boxing was practiced in the ancient Mediterranean.)


study of detailed combat treatises produced from 1400–1900 A.D. and practical training or "pressure testing" of various techniques and tactics. This includes such styles as sword and shield, two-handed swordfighting, halberd fighting, jousting and other types of melee weapons combat. This reconstruction effort and modern outgrowth of the historical methods is generally referred to as Western martial arts. Many Medieval martial arts manuals have survived, the most famous being Johannes Lichtenauer's Fechtbuch (Fencing book) of the 14th century. Today Lichtenauer's tome forms the basis of the German school of swordsmanship.
In Europe, the martial arts declined with the rise of firearms. As a consequence, martial arts with historical roots in Europe do not exist today to the same extent as in Asia, since the traditional martial arts either died out or developed into sports. Swordsmanship developed into fencing. Boxing as well as forms of wrestling have endured. European martial arts have mostly adapted to changing technology so that while some traditional arts still exist, military personnel are trained in skills like bayonet combat and marksmanship. Some European weapon systems have also survived as folk sports and as self-defense methods. These include stick-fighting systems such as bataireacht of Ireland, Jogo do Pau of Portugal and the Juego del Palo (Palo Canario) style(s) of the Canary Islands.
Other martial arts evolved into sports that no longer recognized as combative. One example is the pommel horse event in men's gymnastics, an exercise which itself is derived from the sport of Equestrian vaulting. Cavalryriders needed to be able to change positions on their horses quickly, rescue fallen allies, fight effectively on horseback and dismount at a gallop. Training these skills on a stationery barrel evolved into sport of gymnastics' pommel horse exercise. More ancient origins exist for the shot put and the javelin throw, both weapons utilized extensively by the Romans.

Native peoples of North America and South America had their own martial training which began in childhood. Some First Nations men, and more rarely some women, were called warriors only after they had proved themselves in battle. Most groups selected individuals for training in the use of bows, knives, blowguns, spears, and war clubs in early adolescence. War clubs were the preferred martial weapon because Native American warriors could raise their social status by killing enemies in single combat face to face.[citation needed] Warriors honed their weapons skills and stalking techniques through lifelong training.

Capoeira, with great roots in Africa, is an African-Brazilian martial art originating in Brazil that involves a high degree of flexibility and endurance. It consists of kicks, elbow strikes, hand strikes, head butts, cartwheels and sweeps. Jeet Kune Do is a martial arts system developed by martial artist and actor Bruce Lee. Its roots lie in Wing Chun, western boxing and fencing with a philosophy of a casting off what is useless and using no way as way. Brazilian Jiu Jitsu is an adaptation of pre-World War II Judo developed by the brothers Carlos and Hélio Gracie, it was restructured into a sport with a large focus on groundwork. This system has become a popular martial art and proved to be effective in mixed martial arts competitions such as the UFC and PRIDE.
As of 2003, over 1.5 million US citizens practice martial arts.

African knives may be classified by shape—typically into the 'f' group and the 'circular' group—and have often been incorrectly described as throwing knives. There are also wrestling and grappling techniques found in West Africa. "Stick fighting" formed an important part of Zulu culture in South Africa, and is a significant part of Obnu Bilate, a fighting form practiced in southern Botswana and Northern South Africa. Stick fighting was also described in Ancient Egyptians tombs, it is still practiced in upper Egypt and a modern association was formed in the 1970s.

Modern history
Wrestling, Javelin, Fencing (1896 Summer Olympics), Archery (1900), Boxing (1904), and more recently Judo (1964) and Tae Kwon Do (2000) are the martial arts that are featured as events in the modern Summer Olympic Games.
Martial arts also developed among military and police forces to be used as arrest and self-defense methods including: Kapap and Krav Maga developed in Israeli Defense Forces; San Shou in Chinese; Systema: developed for the Russian armed forces and Rough and Tumble (RAT): originally developed for the South African special forces (Reconnaissance Commandos) (now taught in a civilian capacity). Tactical arts for use in close quarter combat warfare, i.e. Military Martial arts e.g. UAC (British), LINE (USA). Other combative systems having their origins in the modern military include Soviet Bojewoje (Combat) Sambo. Pars Tactical Defence (Turkei security personally self defence system)
Inter-art competitions came to the fore again in 1993 with the first Ultimate Fighting Championship this has since evolved into the modern sport of Mixed martial arts.

Wednesday, 24 June 2009

人生,不一定要當「最好」, 但一定要懂得讓自己「更好」 ;
不一定要登峰造極,但一定要懂得讓自己保持在進步的狀態中。
曾經聽過有一位老太太,在她六十八歲的生日派對上如此許願著:
「我 40 歲學彈鋼琴 (現在她老人家已可以在教會中彈琴 ), 50歲學英文 (她已可以用英文與外國人對話 ), 60歲學開車。 現在我已經六十八歲了 ! 如果上帝讓我活到七十歲,我一定要開畫展。」 多麼讓人佩服的態度,不是嗎 ?
人生,該是 「進步 + ing」 (現在進行式 ), 而不應是 「進步 + ed」 (過去式 ) 或「 be going to + 進步」 (未來式 ) 該是把握現在,懂得不時地保持在上進狀態, 絕不因時間或任何的關係而停止努力, 或是一再地告訴自己「反正明天再開始也不遲」。
想一想,如果一位六十八歲的老太太都可以如此上進,
那您呢 ? 您是一個懂得讓自己不斷進步的人嗎 ? 在此提供您兩個小小的妙方 :
● 每天去做一件自己雖不喜歡,但卻有意義的事 :
每天做十分鐘的運動,
每天背十個英文單字,
每天讀一小段最新的商業期刊,
每天饒恕一個自己不喜歡的人。
這些事也許您不喜歡,但卻很有意義 ! 不用太久,您的身體、知識、修養、專業能力 ......, 必會有迅速驚人的進步。
● 常把目標給設定在比自己現有能力 --- 再多出10% 的地方 :
做一件事時,除非事關重大,否則在此誠摯地建議, 不妨試著把目標給設定在比自己現有能力再多出 10%的地方。 也許一開始會累一些,但久而久之, 您的能力就會被多「練」出 10%,習慣這樣的程度後, 再把標準提高 10% .,長期累積,您將在不知不覺中, 變成一個巨人 ! 一個懂的不斷更新、上進的人,不但令人欽佩, 也會在這蕭條的年代裡,較不易面臨被不景氣給淘汰的壓力。 您的人生,會是 「進步 + ing」嗎 ? 昨天的您、今天的您、明天的您, 三者能連成一條向上攀升的曲線嗎?值得共勉之!
** 斧頭雖小,但多劈幾次,就能將堅硬的樹木伐倒 ** 莎士比亞

Wednesday, 17 June 2009

Wushu Training

Today, i go to the wushu training, and i take some photo from there>>>
>>>my senior

>>>sword...